Eating Healthy Foods While Straightening Your Teeth

March is the 50th anniversary of National Nutrition Month. With spring almost here, this is a great time to renew your focus on eating the foods your body and mouth need while protecting your braces hardware or clear aligners. Tooth-Friendly Healthy Foods This is a good time to make sure you are getting the nutrients you need for healthy teeth... read more »

Do You Know Which Tooth-Friendly Holiday Treats To Enjoy (and Which To Avoid)?

Celebrating the holidays often means embracing some of our favorite traditions of the year. While you are gathering with loved ones and sharing memories and gifts, it’s still important to protect your teeth, especially when you or your child is undergoing orthodontic treatment.   When wearing braces, there is a list of foods and treats to avoid so as not to... read more »

Set Halloween Rules For Safe Trick-or-Treat Eating With Braces!

Halloween starts off the busy holiday season where the nights get longer, the days grow cooler, and festivities begin. If you are wearing braces, Halloween may be a little tricky for you this year. Resist temptation by only keeping treats that are safe for you to eat and letting yourself enjoy them, guilt-free! Sugary Treachery Holidays aside, it is important... read more »

Prepare for the School Year Equipped With a Handy Braces Toolkit!

Did your child receive braces this summer? If so, they will need to prepare themselves for the new school year by learning how to keep their teeth healthy while getting them straightened. The goal is to have a healthy, beautiful smile when their oral hardware comes off. Since they will be spending a good chunk of their time away from... read more »